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  1. Medical News Today
    https://www.medicalnewstoday.com/ar…

    Grapes: Health benefits, tips, and risks - Medical News …

    ਵੈਬ23 ਅਪ੍ਰੈ 2024 · Tips. Risks. Summary. The potential health benefits of grapes include helping boost heart health, managing blood pressure, …

    • ਅਨੁਮਾਨਿਤ ਪੜ੍ਹਨ ਦਾ ਸਮਾਂ: 7 ਮਿੰਟ
    • Verywell Health
      https://www.verywellhealth.com/grapes-8420796

      Grapes: Health Benefits, Nutrition, and Who Should Avoid Them

    • Medical News Today
      https://www.medicalnewstoday.com/articles/324193

      12 cancer-fighting foods to add to your diet - Medical News Today

    • Healthline
      https://www.healthline.com/health-news/diet-high-in-flavonols-helps...

      Cut Cancer and Heart Disease Risk By Eating These Flavonol

    • Food Revolution Network
      https://foodrevolution.org/blog/are-grapes-good-for-you

      Are Grapes Good for You? - Food Revolution Network

    • Nature
      https://www.nature.com/articles/s41569-024-01017-x

      Cardiovascular disease and cancer: shared risk factors and ... - Nature

    • ਲੋਕ ਇਹ ਵੀ ਪੁੱਛਦੇ ਹਨ
      Are grapes bad for You?
      Grapes are a nutritious fruit, full of antioxidants. Their wide-ranging benefits include cancer prevention and lowered risk of certain health conditions like high blood pressure and diabetes. The only downside of grapes is their high sugar content. Even so, eaten in moderation, this usually isn't a problem for most people.

      Are Grapes Good for You? - Verywell Health

      verywellhealth.com
      Are red and purple grapes good for You?
      And the red and purple grape varieties are highest in anthocyanins. Research shows that these compounds may help reduce the risk of heart disease, cognitive decline, and type 2 diabetes, as well as support healthy weight maintenance and a normal inflammatory response.

      Are Grapes Good for You? - Food Revolution Network

      foodrevolution.org
      What are the health benefits of grapes?
      The potential health benefits of grapes include helping boost heart health, managing blood pressure, protecting the eyes, and preventing health conditions such as cancer and constipation. Grapes and grape products include red, green, and purple grapes, seedless grapes, grape jelly, jam and juice, raisins, currents, sultanas, and wine.

      Grapes: Health benefits, tips, and risks - Medical News Today

      medicalnewstoday.com
      Are grapes good for heart health?
      Grapes contain potassium, which can contribute to heart health by helping with blood pressure management and counteracting the effects of sodium. People can speak with a healthcare professional to learn if they are getting enough potassium. Increasing potassium intake may help people manage their blood pressure.

      Grapes: Health benefits, tips, and risks - Medical News Today

      medicalnewstoday.com
      ਸੁਝਾਅ
    • ResearchGate
      https://www.researchgate.net/publication/374836781_Diet_and_nutrition...

      (PDF) Diet and nutrition strategies for cancer prevention: A ...

    • National Center for Biotechnology Information
      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10610408

      The Pharmacological Properties of Red Grape Polyphenol …

    • Wiley Online Library
      https://onlinelibrary.wiley.com/doi/10.1002/mnfr.202300224

      Concentrated Grape Powder Consumption Modulates Cholesterol …

    • The Seattle Times
      https://www.seattletimes.com/life/wellness/does-grape-juice-have...

      Does grape juice have cardiovascular benefits? - The Seattle Times